Most of our guests at Ixtapan Spa-Spa Mexico are interested in better eating and better health.
Food manufacturing is taking a new look at high fructose corn syrup and its use in many of our foods. A few seconds reading labels in the market will save you from this addictive type of sugar.
For instance, an old favorite, Heinz ketchup, is now sold under the label Simply Heinz, with cane sugar rather than HFCS and, with low sugar under a different label. Many other traditional foods are changing to sugar and low sugar away from HFCS. But you must read labels carefully.
After you spend a week detoxing with our excellent food, natural fruit and low fat meats, you can continue your new kick started routine with a habit of reading labels.
FYI Coke labeled Mexico is made with cane sugar, not HFCS as in the US;however not all coke sold in Mexico is made with sugar. labels again.
Join us this Summer for a healthy, stressfree, head clearing week. www.spamexico.com